Gluten Free Bun or Lettuce Wrap hamburger?

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So there are lots of restaurants that do offer a gluten free bun.  It is actually really easy to find.  Most major restaurants carry an option and have no fillers in their beef patties.

With that being said most fast food places don't actually have a bun.  But did you know you can get a lettuce wrap at most places?

Fast food restaurants in Edmonton like Wendy's, McDonald's and A&W will have a lettuce wrap for you or even serve it on a bed of salad.

Here are two options (You may need to click on the post to open it up).

Wendy's serves in a container on lettuce:



Fat Burger which is considered fast casual also does not have a gluten free bun, but they do a good lettuce wrap, with nice crisp lettuce.

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