Sheppard's Pie
This recipe is easy to make with minimal preparation. Serves a lot and freezes well. Not to mention it tastes great!
Serves 4
Ingredients:
2 tbsp vegetable oil, divided
2 cups of mashed potatoes
1 lb extra lean ground beef
1 cup diced onion
1 tbsp minced garlic
1/4 tsp salt and ground pepper
2tbsp Bob's Red Mill all purpose gluten free flour
1 cup beef stock (Knorr OXO Brand)
1/2 ketchup
1 tbsp Worcestershire sauce (Heinz brand does not contain malt)
This recipe is easy to make with minimal preparation. Serves a lot and freezes well. Not to mention it tastes great!
Ingredients:
2 tbsp vegetable oil, divided
2 cups of mashed potatoes
1 lb extra lean ground beef
1 cup diced onion
1 tbsp minced garlic
1/4 tsp salt and ground pepper
2tbsp Bob's Red Mill all purpose gluten free flour
1 cup beef stock (Knorr OXO Brand)
1/2 ketchup
1 tbsp Worcestershire sauce (Heinz brand does not contain malt)
- Preheat oven to 400-degrees.
- In a skillet, heat 1 tbsp of oil over medium high heat. Add potatoes and cook, stirring until crisp, about 7 minutes. Using a slotted spoon transfer to a paper towel-lined plate to drain.
- Add remaining oil to pan. Add beef and onion to cook, breaking up the beef until is no longer pink inside, about 5 minutes. Drain off fat.
- Return pan to element and add garlic, salt, and pepper. Cook, stirring for 1 minute. Add gluten free flout and cook, stirring, until mixture thickens, 3 minutes. Stir in ketchup and Worcestershire sauce and return to a boil.
- Pour mixture into a pie plate. Spread mashed potatoes over top. Bake until mixture is hot and bubbling, about 10 minutes.
Hello,
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