Gluten Free Meal Idea with M&M Meats, Chicken Swiss

This meal turned out great and was easy using M&M Meats Chicken Swiss boneless seasoned uncooked chicken breast.  Remember to always check ingredients and allergy lists at M&M Meats.

This gluten free meal also consists of a side salad, rice and steamed carrots with margarine.


For Chicken:
  • 2 Chicken Swiss from M&M Meats (serves too, adjust ingredients appropriately depending on how many people you are serving)
Side Carrots:
  • 2 large carrotts chopped
  • 1 tbsp of margarine
  • 1/2 tsp rosemary
  • 1/2 tsp basil
  • 1 Cup Basmati rice
  • Small scoop of Pereg Pistachio Mix for flavour (This product was purchased at a Sobey's in Toronto, have not seen it here yet.  Please let us know if you see this product in Edmonton)
  • Lettuce
  • Cucumber
  • Kinnikinnick Bread Cubes
  • Favourite dressing
  1. Follow directions on Chicken Swiss package
  2. Meanwhile, boil 2 cups of water, and then add rice, simmer half covered for 8 minutes or until water is evapourated
  3. Chop carrots into coins and steam for 10-15 minutes or until soft
  4. Prepare salad, add gluten free bread crumbs, and set aside
  5. Melt 1 tbsp of margarine, add rosemary and basil.  Place steamed carrots into a serving dish, and mix with seasoned margarine
  6. Place rice in bowl and garnish or mix in Pereg Pistachio mix.  If not available, while rice is hot, add in some frozen peas and mix to thaw out peas.