Gluten Free Meals at CareIt Urban Deli in Edmonton

CareIt Urban Deli is a great deli in the west end (Hamptons and Crestwood) that carries a line of gluten free prepared meals.  All of their meats are purchased from Irvings Farm Fresh, which produces only gluten free meats.

We have tried their Jambalaya prepared meal and purchased some goat cheese wrapped salmon. The Jambalaya had a good kick, so check your spice tolerance before ordering. The salmon was from the deli counter. We took it home and cooked it up with some pesto. It tasted great.

Each location has a different menu and has their gluten free items clearly marked. This is a great place for your gluten free shopping, especially for a quick meal. You can also sit down and eat a brunch or a prepared meal - they will warm it up for you.

Some of the gluten free meals available at Hamptons are:
  • barbecued pulled pork
  • coconut rice with kaffir lime leaves
  • butter chicken
  • sweet and sour meatballs
  • Sheppard's pie
CareIt is located in the Hamptons at:

Careit Urban Deli on Urbanspoon

In Crestwood:
9672 142 Street Nw, Edmonton AB

Gluten Free Edmonton - A Celiac guide and resource for gluten free information in Edmonton, Alberta