Gluten Free Options at Freshii

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I was recently invited to Freshii on Rice Howard Way to try out their gluten free options.

If you are not familiar with Freshii, it is a salad bar.  But I'd probably be doing a disservice to call it just a salad bar, because they have rice bowls and wraps.

Obviously not everything on the menu is gluten free, but each location should have a print off of their nutritional guide for you to flip through.

That will list what items contain gluten.  Freshii also has their allergen guide posted online with their menu in pdf.



 The allergen guide only indicated that there were a couple ready made salad and rice bowls that were gluten free.  But thats okay.  Because as you see above, you can make your own!  And you can make sure it is gluten free.  I tried the Mediterranean and added chicken.  The serving portion is quite decent for a salad.  I was worried about not being filled up eating a salad for dinner, but I was pretty full.




The salad came with olives, roasted red pepper, feta, red onion, feta tomato and lots of yum!  As I said I added chicken, because every salad starts off vegetarian, then you can add your protein after if you want.

Hope you try it!  Be sure to let them know you need it to be gluten free, and ensure they take the proper precautions to avoid any cross contamination.



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